Weight Loss Resolutions: Why Are They Popular And Why Do They Often Fail?

No Self-Confidence

Unfortunately, the reputation weight loss resolutions have as being difficult to keep is yet another reason why we often fail at them. If you’re not confident in your ability to keep your weight loss resolution, you are starting off a step behind everyone else. This means you have more to do, and the more you need to do will impede your progress and lessen the potential you’ll actually succeed at this resolution. Sure, some weight loss resolutions might have bigger numbers attached, but everyone can at the very least have some self-confidence to begin in the best position possible. The beginning gives you the foundation you need to succeed!