How To Treat Misophonia

Maintain A Healthy Diet

It can help misophonia patients to maintain a healthy diet, though researchers are still learning what causes misophonia. While it probably isn't caused by poor diet alone, changes to diet can help patients manage the condition. Sensory issues and neurological processing issues can both be exacerbated by nutritional deficiencies. It's important for individuals to get the right vitamins and minerals to keep their body functioning as well as possible. There aren't specific foods that have been identified as helpful for misophonia, but health professionals recommend eating several servings of fruit, vegetables, grains, and protein per day. Patients can talk to their doctor about the healthiest diet choices for their body type.

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