Causes & Risk Factors Of Tetralogy Of Fallot

Poor Prenatal Diet

A poor prenatal diet may the reason for Tetralogy of Fallot forming in infants too. If the mother does not eat a balanced diet and get all of her necessary nutrients, the baby has a greater risk of heart defects. When pregnant, make sure you consume macronutrients, fats, proteins, and carbohydrates. You should also add micronutrients in your diet that consist of essential fatty acids and folates. Although not eating right will cause heart disorders, your baby will be susceptible to other health conditions such as a cleft palate or gastroschisis.

During pregnancy, expectant mothers should also avoid physical, emotional and mental stress. A healthy diet and lifestyle will drastically reduce the chance of an infant developing heart defects. It is believed eating a Mediterranean diet helps with maintaining the fetus and mother’s health while pregnant. A Mediterranean diet consists of plant-based foods such as fruits, vegetables, legumes, whole grains, and nuts. It also contains healthy fats, such as olive and canola oils.

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