Risk Factors For Premature Atrial Contractions

Increased Fatigue Or Stress

Increased fatigue or stress can have a much larger impact on the heart than most individuals care to understand. Stress is not only a mental and emotional event, but it is also a physical event. When an individual starts to get stressed out, a chain reaction is triggered. Specific glands in the body will secrete adrenaline and other hormones that will cause the heart rate to increase, the respiration rate to speed up, and an increase in blood pressure levels. This is a natural physical human response to stressful stimuli, however, when it happens frequently and excessively it can cause damage to the artery walls and heart arrhythmias like premature atrial contractions. Additionally, poor management of stress can lead to bad habits and fatigue-inducing sleep disorders. Individuals who experience excessive fatigue and stress levels are at an increased risk of having premature atrial contractions and other serious cardiac conditions.