Treatments For Sinus Tachycardia

Maintaining A Healthy Weight

Being overweight or obese puts an individual at a significantly increased risk of developing deadly heart disease or experiencing sudden cardiac death. Losing weight and maintaining a healthy body mass index are effective ways to help treat sinus tachycardia when they are also effective at improving the heart's overall health. Body weight is closely correlated with blood volume, and a significantly increased blood volume will make the heart pump faster and harder to do its job correctly. This often results in chronic sinus tachycardia in overweight individuals. Being at a healthy weight and body mass index will mean there is not an increased quantity of blood volume the heart has to work overtime to pump around the entire body. A healthy body mass index would allow the heart to beat at a normal non-stressed rate and still be fully effective at doing its job.

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