Symptoms Of An Iron Deficiency

Dry Skin And Hair

Hair and skin both require oxygen, among other elements, to grow healthy and strong. As has been discussed, oxygen is limited when an individual suffers from an iron deficiency, due to a lack of hemoglobin. When there is insufficient oxygen, the body will direct what oxygen there is to the most important bodily functions, such as to organ functions (e.g., keeping the heart beating). When the hair and skin are deprived of oxygen, they can start to weaken and become dry. While everyone loses some hair when they shower and brush, more hair will fall out if its weak due to severe iron deficiency.

Keep reading to understand more signs of an iron deficiency.