Symptoms Of An Iron Deficiency

Restless Legs

Unfortunately, the various causes of restless legs syndrome are not fully or clearly understood. That being said, iron deficiency, particularly when it becomes iron deficiency anemia, has been linked to this condition. In fact, research shows around twenty-five percent of individuals who deal with restless legs syndrome also have iron deficiency anemia. The severity of their restless legs syndrome does, in this case, depend on the level of iron: the lower it is, the worse their restless legs are. Thus, individuals should keep an eye out for the strong urge to move their legs when resting, as well as an itching or crawling sensation in the legs and feet.

There are more signs of an iron deficiency out there. Reveal them now.