Symptoms Of An Iron Deficiency

Anxiety

An iron deficiency tricks the body into feeling anxious. With the lack of oxygen due to the iron deficiency, the sympathetic nervous system reacts by revving up the body. Additionally, an iron deficiency can make an individual's heart race, which mimics an anxious feeling. The brain gives an individual's body the message to go into fight or flight mode regardless of what’s really happening. The good news is the anxiety due to an iron deficiency typically alleviates when the iron levels are boosted, even temporarily.

Get to know more about how to spot an iron deficiency by reading more now.