Ulcerative Colitis: Symptoms And Treatments

7. Fatigue

Fatigue is a common symptom of many autoimmune diseases as the immune system is constantly in overdrive, which utilizes a lot of energy. Loss of blood is another reason why many people with ulcerative colitis experience fatigue. Getting eight hours of sleep at night may help reduce fatigue. It also helps repair and restore the immune system to a balanced state. Avoiding drinking too many caffeine beverages as this may cause further damage and irritation to the colon.