Causes And Symptoms Of Snapping Hip Syndrome

Muscle Or Tendon Movement Over Bony Part Of Hip

Muscle or tendon movement over the bony part of the hip is the cause of the snapping sensation patients experience with this condition. This kind of movement occurs with any motion that involves flexion or extension of the hip. For example, it can occur when a patient is getting up from a chair, walking, running, or swinging their leg around when getting in and out of bed. To minimize tension, patients may need to modify how they perform these movements. An orthopedist or physical therapist can also help patients learn how to perform necessary tasks using their unaffected side. Specific exercises can be performed to increase strength and stability in the muscles and tendons of the affected hip. For example, patients may wish to try the iliotibial band, hip flexor, or hamstring stretches. Physical therapists can provide individualized guidance on the safest methods for these exercises, and they can also advise on how many repetitions are appropriate.

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