What Causes Wrist Pain?

Wrist Trauma

Wrist trauma can also be the source of significant wrist pain. Typical wrist injuries include sprains, fractures, dislocating the PIP joint, and other injuries to the bone. Sprains occur when the ligament in the joint is damaged. It connects the bone to the tissue, and it is typically damaged when there is enough force. There are several different grades of sprains including minor tears and entire ruptures. Wrist sprains happen when individuals catch themselves when falling by putting their hands out. This causes individuals to land hard on their palm, causing their wrist to bend backward and straining the ligaments. The bones in the joint can also become fractured or dislocated. Fractures can be common sports injuries. Typically this is the fracture of the scaphoid bone, one of the small bones in the wrist.