Everything You Need To Know About Degenerative Disc Disease

Massage Therapy

Massage therapy may be included in a degenerative disc disease patient's treatment regimen to help reduce pain and soothe inflammation. Individuals with degeneration of the cervical discs or disks in the upper back and neck have benefited the most from massage therapy as part of their treatment. Soft tissue and fascial release is a massage method that improves lymphatic and blood circulation, relaxes contracted muscles, and stimulates the reflex of stretch in the muscles. Degenerative disc disease patients often have muscular problems that occur due to the compression of the nerve and muscle tissues around the cervical spine. In addition, cervical spinal disc degeneration causes the development of severe tension in the shoulder girdle and neck. Massage therapy has shown to be successful at alleviating elevated resting muscle tension in many patients. The reduction in shoulder girdle muscle adhesions through fascial techniques have helped with the spinal range of motion in individuals affected by cervical degenerative disc disease. Massage therapy is also helpful in dispersing the waste products that result from adhesions that form around the nerve root and between the upper spinal vertebra.

Get the details on how the previously mentioned physical therapy and strength training can help treat degenerative disc disease now.