Treatment Options For Swollen Ankles

Anti-Inflammatory Medication

Since swollen ankles are typically due to the muscles and ligaments becoming inflamed, it may be prudent to take anti-inflammatory medication. These can easily be found over the counter, and include ibuprofen and naproxen. These medications work to target the areas of inflammation and shut down the processes of the body that lead to inflammation. They typically provide pain relief as well. Anti-inflammatories can also be found naturally, specifically through dietary choices. Spices like turmeric, ginger, cinnamon, garlic, black pepper, clove, and cayenne have all been found to help reduce inflammation as well.

Unveil another way to treat swollen ankles efficiently now.