Symptoms Of Carpal Tunnel Syndrome To Watch Out For

Reduced Grip Strength

Individuals dealing with carpal tunnel syndrome may also notice they have a reduced grip strength that might become worse over time. The nervous system is responsible for controlling movements. The brain sends signals to the muscles through the nerves. When the median nerve is compressed at the wrist, the brain isn't able to send effective signals to the fingers. Since the nerve isn't damaged enough to interrupt the signals entirely, individuals are still able to grip things, but they might not have the same strength or tightness they used to. This can make it very difficult and frustrating to engage in activities like writing with a pen, typing, painting, knitting, and crocheting. Artists who hold tablet pens and pencils frequently are more susceptible to carpal tunnel syndrome. There are several exercises individuals can do to keep their wrists flexible and prevent their nerves from becoming compressed. It also helps to get up and stretch at least once every half hour or so, which prevents the wrists from becoming stiff.

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