How To Treat Temporomandibular Joint Disease

Physical Therapy For the Jaw

Physical therapy for the jaw is one of the best ways to relieve pain and improve the overall quality of your life when dealing with temporomandibular joint disease. It is a sustainable, long-term solution, as opposed to merely mitigating symptoms with medication. Physical therapy can be done on one's one, after consultation with a doctor, or in a facility with a trained professional, depending on the severity of the patient's TMJ disease. These therapeutic techniques mostly rely on massaging and stretching the muscles and bones in the jaw and facial area. A doctor or physical therapist will demonstrate how to complete these exercises yourself. All of the exercises will be 'low load,' meaning movements will be natural and will not put lots of pressure on the temporomandibular joint.