Ways To Prevent And Manage Golfer's Elbow

Brace For The Affected Arm

Using a brace for the affected arm may enable patients with golfer's elbow to rest their arm more effectively. Rest is one of the most frequently recommended treatments for this condition, and it is sometimes all that is needed to resolve mild cases. Using a brace keeps the arm and wrist in proper alignment, supports and cushions the arm, and prevents wearers from making unnecessary movements. In doing so, the brace promotes faster and more complete healing. Doctors advise patients to wear a brace each night while sleeping, and patients may wish to wear it for a few hours during the day as well. It is important for recovery that the brace not be worn for too many hours a day or for too many days. Patients should follow the instructions of their doctor or physical therapist when deciding how long to use a brace. When selecting a brace, patients should choose an appropriate size. In general, braces available from doctor's offices may provide better support than those available at drugstores.

Keep reading to reveal more options for managing golfer's elbow effectively now.