Home Remedies For Treating Kidney Stones

Avoid Calcium Supplements

Individuals who have kidney stones may be advised by their physician to avoid calcium supplements. Most are not aware calcium supplements are different from the calcium they consume through their food or dietary calcium. When an individual is told to avoid calcium supplements, it does not mean to avoid calcium altogether. The body needs a certain amount of calcium to create a bond with oxalate in the kidneys. Individuals affected by kidney stones need to aim for an average of around one thousand milligrams of dietary calcium per day. Vitamin D also needs to be present in the diet so the stomach and intestine can adequately absorb the calcium. Calcium supplements have proven to be detrimental to the prevention and mediation of calcium oxalate and calcium phosphate stones. Over seventy percent of kidney stones are the result of excess calcium bonding with excess oxalate. Another ten percent of kidney stones are made when calcium bonds with phosphate. Avoiding supplements but maintaining the proper amount of dietary calcium can help reduce the chance of developing new stones or increasing the size of existing stones.

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