Treating And Preventing Fascioliasis

Not Eating Watercress

Not eating watercress is another precaution against liver flukes. Individuals in places where liver flukes are found should avoid eating this salad green, which is semi-aquatic and can harbor the parasite. Watercress is grown in flowing streams, is usually very nutritious, and has a peppery taste. It’s used in salads, soups, sandwiches, stews, and can be made into pesto as well. However, contaminated watercress should not be eaten raw and needs to be washed thoroughly before eating. Though individuals can’t tell if the watercress they are eating is contaminated, they should assume it is if it is found near a cattle or sheep farm. Some individuals rinse their watercress, especially if it’s harvested in the wild, with a six percent vinegar and ninety-four percent water solution for five to ten minutes.

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