Incredibly Powerful Herbs To Bring Down Your Stress Level

Lovely Lavender

Lavender is a small bushy plant with tiny purple flowers. Its aroma is very relaxing and is often used in sachets to put in the linen closet, or even turned into a linen spray that can be used on sheets before going to bed. Lavender can be consumed, but it has a peppery flavor to it, which doesn't make it great to take if relaxation is the goal. Put dried sprigs of lavender in small jars around the house. Use lavender scented laundry soap for your linens and wear lavender in an aromatherapy pendant to help keep stress at bay.