10 Reasons Why Being Naked Is Good For Your Body, Mind, And Wallet

Improves Body Image

Although ideals of beauty are slowly changing, it can still be hard to accept a body image that differs from a desired one. This discomfort with body shape is not limited to individuals who suffer from eating disorders. Even the most confident people have parts of their bodies they are not satisfied with. Most children and adults have thought at one time in their life that they were too fat, too skinny, or not pretty enough. Getting naked can improve self-esteem by increasing comfort with body parts and overall body shape. Over time, being naked may start to feel more natural than shameful.