10 Reasons Why Being Naked Is Good For Your Body, Mind, And Wallet

Helps Overcome Fears

As absurd as it may sound, many grown adults are afraid to get naked, and there are good reasons why. Children are taught to keep their bodies covered from a young age. They learn that it is not acceptable to be naked even though few understand why this is the case. Parents reinforce this understanding by wrapping their children up in layers of clothing despite the fact that it may not feel natural. This leads teens and adults to believe that being naked is something to be ashamed of. Intentionally going naked at home can help to reverse the strength of these deeply entrenched beliefs and increase comfort with the look and feel of the human body.