10 Reasons Why Being Naked Is Good For Your Body, Mind, And Wallet

Boosts Vulnerability

Being naked and feeling comfortable with it is a process. The first step is to get used to the sensation of being naked and feeling comfortable with looking at a naked body in the mirror. The next step involves becoming comfortable with being naked while others are around. It can be scary to be naked in the presence of other people, but this also presents an opportunity to embrace being vulnerable. Observers may stare and whereas some may approve of the decision to go nude, others may find it repulsive. However, being in a vulnerable position and not running away from it can increase self-knowledge, self-esteem, and body image.