10 Terrific Tips For Completely Avoiding Work on Your Vacation

According to the American Medical Association, men who take a yearly vacation have a thirty-three percent reduced risk of developing a heart attack. While the idea of an annual vacation sounds great, many people have a hard time unplugging from their networks. Work takes up anywhere from one-third to one-half of the day. Checking phones, emails, and other electronics to stay connected becomes habit-forming, even while on vacation. Here are ten terrific tips to avoid working while on vacation.

Plan Ahead

Take the temptation out of checking work emails on vacation by working like a machine before going away. Put in an extra hour or two of work each day to make sure everything is all caught up. Working through lunch breaks is a good way to get in some extra time at the office. This should help take some of the pressure off when away for several days. It should also help make sure there is not too much to catch up on after being away.