12 Reasons Why You Should Drink Hot Instead Of Cold Water

Prevent Acne

Drinking hot water has a deep cleansing effect in the body and eliminates the root causes of acne-related infections, including excess oil production and clogged pores. The heat from ingested water elevates the body's temperature, inducing sweating. This has a cleansing effect on skin by stimulating the release of toxins and oils that have built up. Applying hot water to the skin can also open up the pores by dilating them and liquefy hardened sebum, allowing it to emerge from formerly blocked pores. The heat from hot water can also kill some of the bacteria that causes acne. Try drinking a cup of hot water before bed to take advantage of this cleansing effect on the skin.