Simple Ways To Know If You Are As Healthy As You Think You Are

No Unnecessary Medications

Many medications - such as antibiotics - are overprescribed by healthcare professionals and are known to have adverse effects on the body. Antibiotics disrupt the digestive system by killing good bacteria and creating an imbalance in good stomach bacteria. Speak to a doctor for more information on if a prescription medication is absolutely necessary, and whether it can be stopped or substituted with a natural supplement.