The Necessary Foods to Always Buy Organic (And The Top Foods Not To)

Tomatoes: Organic

Whether you think of them as a vegetable or as a fruit, tomatoes also require a lot of inputs in regular farming practice. They come in so many different shapes, sizes, and colors. Tiny grape tomatoes are perfect for a snack. Big beefsteak tomatoes can be sliced and put on a burger. Roma tomatoes that are great for making a sauce, or making sun-dried tomatoes. Tomatillos are perfect to make a spicy salsa verde, or golden, red, or green tomatoes are versatile and delicious. Organically produced tomatoes not only reduce the use pesticides and herbicides but also improve soil quality. This makes for tastier tomatoes that are high in lutein and other essential nutrients.