The Necessary Foods to Always Buy Organic (And The Top Foods Not To)

Apples: Organic

Dreamstime

If there is any fruit you should be buying organic, it’s apples. Appearing at the top of the Environmental Working Group, or the EWG’s offenders list, apples are consistently discovered to have numerous types of pesticides that traditional farmers use to keep pests and diseases from their crops. Approximately ninety percent of conventionally grown apples of various types were found with pesticide residue on them, and out of a large majority of these samples, eighty percent contained diphenylamine, a nasty pesticide that is banned in Europe. Some of the most harmful pesticides are contained in the skin of an apple, and unfortunately, the skin of an apple is often considered the healthiest part of this crispy fruit. Thankfully, organic versus non-organic apples has one of the lowest price differences, meaning buying organic apples won’t break the bank.

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