The Necessary Foods to Always Buy Organic (And The Top Foods Not To)

Potatoes: Organic

When considering what vegetables to buy organic, potatoes should be a top contender for you to consider. The average American consumes loads of potatoes in any given year, so switching to organic spuds should be an easy switch. Even with all the scrubbing and peeling, there is still a high chance that your average potato will contain potentially-harmful pesticide residue on it. In fact, the EWG revealed that the average potato had more pesticides by weight than any other crop tested. One pesticide detected has been reported by the EWG for negatively impacting the central nervous system, which made up the bulk of the pesticides found on the average potato. Before cooking, mashing, frying, or baking, spend a couple extra dollars to buy organic as not only your health but your taste buds will thank you!