Important Health Benefits You Can Get From Donating Blood

Boost Liver Health

Committed and regular blood donations can boost liver health. The liver has the great responsibility of making sure toxins are quickly and safely eliminated from the body. If the liver cannot perform this function adequately, toxins build up in the individual's body and produce life-threatening medical issues. Excess iron in the body is effectively packaged up and then deposited in the pancreas, heart, and liver. Iron deposits become toxic to these organs, including the liver itself. The liver is the organ responsible for removing toxins, but it cannot do so when it is filled with toxic iron overload. Excess iron induces cellular damage, resulting in the development of liver cirrhosis. Iron toxicity also damages the DNA of the cells, increasing the probability of malignancy development. Consistent blood donation is helpful to regularly remove excess iron before it has a chance to deposit in vital organs such as the liver. Therefore, regularly donating blood keeps the liver healthy by reducing an individual's chance of developing liver cirrhosis and cancer of multiple organs.

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