5 Of The Most Common Symptoms Of Stress

Mood Swings

Getting more irritated than usual over seemingly trivial things? Stress can trigger countless emotions to arise unexpectedly. Anger, sadness, frustration, and nervousness are just some of the many things you might be feeling. Mood swings not only affect you, but your friends, family, and co-workers, as well, who may be sincerely trying to help. Ease their worries and your own by looking for resolutions to the stresses in your life.