Useful Tips To Help You Feel Better About Yourself

Stop Comparing Your Life To Others

Mashup Corner

When you are feeling less than your best and your confidence is wavering, Instagram or Facebook is the last place you should be. Scrolling online and seeing everyone’s perfectly filtered little lives is like comparing our insides to someone else’s outside. It is much easier to control what we share with the outside world, giving others the false idea that we are doing perfectly fine when we may be falling apart. When we constantly judge ourselves against others without knowing how they really feel or what it took for them to get there, it is easy to feel unaccomplished. Research has shown that more than two hours of social networking a day can lead to psychological distress. Take regular social media detoxes for your mental health.