How To Tell If You Are Burnt Out At Work

Increased Cynicism

Burnout can turn the happiest individuals into cynics. The high-stress demands on the mind and body, combined with extreme fatigue, can cause the very nature of your job to be frustrating and increasingly stressful. If you have feelings of emptiness and increased cynicism for your job and colleagues, you might be experiencing burnout at work. The activities that used to motivate may slowly become insignificant. You may feel as though there is no point in the things that you do. Other common signs of burnout linked to cynicism include retreating from work responsibilities, disinterest in hobbies, and physical and emotional withdrawal. Exhibiting any of these signs is an indication of burnout.

Keep reading for more on burnout indicators now.