Calcium Supplements To Keep You Living Longer

Calcium Gluconate

Calcium gluconate is a form of calcium that has low concentration levels of calcium that are around nine percent elemental calcium. The Global Healing Center backs these claims by stating that a person would have to take quite a bit of calcium gluconate to reach recommended levels. According to a 2010 study, calcium gluconate’s bioavailability was on the lower end of four other tested calcium forms. Of the four calcium supplement forms tested, the study did not recommend taking calcium gluconate over other forms.