Everyday Habits That Zap Your Energy And Make You Feel Sluggish

Other People

Photo Credit: FIU News
Some individuals inadvertently absorb the energy from those around them. Negative acquaintances are emotionally draining, and being around them is mentally exhausting, especially to those more susceptible few. Unsurprisingly, this affects one's overall performance. Although it is possible to choose who is included in one's circle friends, it is not always possible to choose one's coworkers. The best way to deal with a negative, energy-draining coworker is to set limits; when they go on about the same tiring subjects, pretend to take a phone call or inform them that there are only five minutes left before the next meeting of the day. These tactics are a subtle way to clear the negative energy from one's space and reset to the proper mindset for productive work.

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