What Is Alkaline Water?

Safety Of Alkaline Water

The long term safety of the consumption of alkaline water is debatable due to the lack of proper research on the topic. It is known that an individual's body naturally maintains its neutral pH level regardless of what liquids or foods they consume. Anything consumed that is more alkaline is automatically neutralized in the stomach before it even reaches the bloodstream. These homeostatic mechanisms in the body that maintain proper pH levels may not work correctly in certain individuals who have problems with their lung or kidney function. In such individuals, the consumption of too much alkaline water can cause serious health issues. It is not safe for patients affected by gastrointestinal tract problems to drink alkaline water because it can stimulate the increased production of gastric acid. The fluoride concentration in alkaline water can be harmful to individuals who have problems with the way their thyroid gland functions. It is not safe for an individual to drink alkaline water if they are taking time-release medications, as these can be absorbed too rapidly by the body as a result of consuming alkaline water.

Compare alkaline water to plain water next.