Best Pillows For Neck Pain And Sleep Discomfort

Neck pain is a common ailment that usually doesn’t require medical attention, but it can cause sleep discomfort or interfere with sleep. Neck pain can develop from muscle strain, worn joints, compressed nerves, injuries, or diseases. Awkward sleeping positions can result in neck pain. Sleeping on the stomach is not recommended, especially for individuals with neck pain. An individual's pillow choice may also play a role in neck pain and sleep discomfort. The material and thickness of a pillow should be considered before purchase because pillows that are too stiff or high can strain the neck muscles and exacerbate neck pain. Patients who suffer from neck pain need adequate levels of support to relieve pressure and improve sleep. If an individual's neck pain causes severe discomfort, migrating pain, tingling, weakness, numbness, or headaches, they should consult a physician. Get to know the best pillows for relieving neck pain and sleep discomfort now.

Cervical Pillows

Cervical pillows can be used to support or align the spinal column. They are considered pieces of medical equipment and are also known as orthotic devices. They help with the natural placement of the head and neck, so correct back posture can be maintained during sleep, alleviating neck pain. These types of pillows are used to prevent or help with certain conditions that cause abnormalities in the backbone, like hypolordosis or hyperlordosis. They're usually made from memory foam, which is one of the best materials for pillows used to relieve back pain. Cervical pillows may also help with whiplash, neck sprains, neck spasms, stiffness, or snoring.

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