Best Pillows For Neck Pain And Sleep Discomfort

Memory Foam Pillows

Memory foam pillows are very popular and effective because of their ability to conform closely to the shape of the head and neck. The material used for memory foam pillows is called polyfoam. It's a hard, dense substance that softens a bit when warmed by body heat. This enables the material to become quite moldable. It has a cushiony feel and is slow to bounce back. Memory foam doesn’t lose its shape, and it can adjust around pressure to improve spinal alignment. These conforming pillows help with neck pain by holding the head and neck in place, relieving pain and pressure, and distributing weight evenly. They may improve sleep quality and leave users feeling well-rested. Other benefits include the cooling effect of good air circulation and loft adjustability for memory foam pillows with a shredded filling. Drawbacks include a high cost and the potential for problems with odor. when these pillows are not taken care of.