What Everyone Should Know About Collagen Peptides

Differences Between Collagen And Collagen Peptides

One of the key differences between collagen and collagen peptides relates to solubility. The collagen manufactured inside the body (native collagen) is completely insoluble, meaning it does not dissolve at all. By contrast, collagen peptides have a high solubility, and they will easily dissolve in cold water. Since the collagen within the body is insoluble, it is not able to be digested at all. Collagen peptides are easily digestible. Native collagen is primarily found in medical items and collagen casings; it is not something individuals can take to improve their nutrition. Collagen peptides are considered nutritional supplements, and many individuals take them daily, especially for anti-aging purposes.

Uncover the health benefits and claims of collagen peptides next.