What Everyone Should Know About Collagen Peptides

Side Effects Of Collagen Peptides

Despite their many recognized benefits, researchers have noted some side effects of collagen peptides. While many patients tolerate collagen peptides well and experience no adverse effects, some individuals notice skin rashes or mild gastrointestinal symptoms. Heartburn has been reported, and a sensation of heaviness can occur after use. Although rare, abnormal changes in liver function have developed for certain patients as well.

Patients should check with a physician before choosing to take any form of collagen or collagen peptides, and this is especially important if the patient has an underlying medical condition. In particular, patients with kidney disease and individuals receiving dialysis should avoid using bone broth as a collagen supplement; it contains particularly high levels of sodium and potassium, which can be harmful to these patients. Individuals who have noticed any worrying changes in their health after starting a collagen peptide supplement should see a doctor for an evaluation. To reduce the potential for side effects, patients should never exceed recommended supplement doses.

Learn about the side effects associated with collagen type II next.