Common Everyday Toxins To Avoid

Bisphenol-A

Bisphenol-A or BPAis an industrial chemical that has been a component of plastics and resins for decades. The biggest concern with this chemical is its ability to seep into food and beverages from containers made with BPA. Some research has indicated that the toxin may have possible side effects on the brain, behavior, and prostate glands, particularly in fetuses, infants, and children. Further studies show that the chemical may also be linked to an increase in blood pressure.

BPA is most commonly found in polycarbonate plastics that are used to create food and beverage containers. However, it may also be found in other consumer products. Some epoxy resins containing the toxin are also used to coat the insides of metal products, including food cans, bottle tops, and water supply lines. To avoid this toxin, look for products that are marked “BPA free” and cut back on canned goods. Likewise, avoid heating plastics in the microwave or placing them in the dishwasher, as this may cause them to break down. Also, look for alternatives, such as glass, porcelain, or stainless steel containers, particularly for hot foods and liquids.