Comprehensive Guide To Turmeric
Uncommon Uses
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Turmeric supplements are used by some individuals in the treatment of depression and dementia. Like prescription antidepressants, studies indicate curcumin can increase levels of serotonin and dopamine in the brain, and a six-week study of sixty individuals with depression found curcumin was comparable to fluoxetine in the reduction of depression symptoms. Patients with depression typically have low levels of brain-derived neurotrophic factor, and scientists believe this may contribute to a reduction in the size of a region in the brain known as the hippocampus in these patients. Curcumin has been shown to improve levels of brain-derived neurotrophic factor, and researchers believe this could reverse some of the impacts depression has on the brain. Curcumin is capable of crossing the blood-brain barrier, and research indicates it can help clear the amyloid plaques in the brain that are heavily involved in Alzheimer's disease.
Continue reading to reveal the health benefits of turmeric next.