Comprehensive Guide To Turmeric

Health Benefits

Turmeric supplements are believed to have other health benefits as well, many of which are currently being evaluated. For example, some patients use the supplements as a treatment for stomach ulcers, and anecdotal evidence suggests individuals with inflammatory bowel disease or prediabetes may also benefit from supplementation with turmeric. In the past, it has been used in alternative medicine as a treatment for tuberculosis, and studies suggest it could also be effective in the prevention and treatment of cancer. Laboratory tests and animal studies have shown curcumin reduces the growth of cancerous cells, and research indicates the supplement also reduces both the growth of new blood vessels within tumors and the spreading of cancer to other parts of the body. In a four-week study of forty-four males with precancerous growths in the colon, taking four grams of curcumin each day reduced the number of these lesions by forty percent. Scientists believe curcumin may be particularly beneficial in the treatment of cancers of the digestive system, and studies are now underway to investigate this more closely.

Learn about the potential risks linked to turmeric next.