Comprehensive Guide To Turmeric

Potential Risks

While it has numerous health benefits, turmeric may not be safe for all patients. Individuals who have iron deficiency, diabetes, gallbladder issues, blood clotting problems, or endometriosis should check with a doctor before taking turmeric supplements. Turmeric supplements are not considered to be safe during pregnancy, and they could cause uterine bleeding or contractions if taken while pregnant. However, the use of turmeric powder as a culinary spice is considered safe for pregnant women. The potential side effects of long-term turmeric supplementation include nausea, dizziness, upset stomach, and diarrhea. Patients should immediately discontinue turmeric supplementation and let a doctor know right away if they develop unusual bruising or bleeding, high blood glucose, or bleeding that does not stop. The risk of side effects could increase if turmeric supplements are used for longer than eight months.