Energizing Health Benefits Of Bulletproof Coffee

Improves Metabolism And Weight Loss

On top of all of the previously discussed health benefits, bulletproof coffee also improves an individual's metabolism and weight loss in a variety of ways. First of all, healthy fats help boost testosterone levels in the body, thus producing more lean muscle. Muscle does weigh more than fat, but it also burns more calories without any extra work. In addition to increased muscle mass, the linoleic acid from the coconut oil helps by naturally revving up an individual's metabolism. With a moderate exercise program, like walks or bike rides with the family, any excess fat an individual holds will likely start falling off.