How Evening Primrose Oil Benefits Health

May Ease Nerve Pain

Evening primrose oil may ease nerve pain, depending on the condition. One common condition that causes nerve pain is peripheral neuropathy. This can be a result of diabetes or other health conditions. Some research indicates linolenic acid can help reduce the symptoms of neuropathy, which include weakness in the limbs, tingling, numbness, and unusual sensitivity to heat and cold. If an individual is taking evening primrose oil for nerve pain, they must be supervised by a doctor. They should also talk to a doctor about whether it's safe to take evening primrose oil with other medications they may be taking. For nerve pain, individuals should take a daily evening primrose oil capsule with between 360 and 480 milligrams of GLA each day. The treatment can last for up to a year.