How To Fight Body Shaming And Accept The Skin You're In

Little Things You Can Do Yourself To Feel More Body Positive

You do not have to change anything about yourself if you don’t want to, and you shouldn't want to change simply because somebody says something negative towards you or your body. A few simple tips you can try to start feeling better about yourself is to try affirmations every day. Whether you motivate yourself in the mirror first thing every morning or write down what you love about your body and what it can do, celebrate yourself every day and use kind words when describing yourself through your internal monologue. By just thinking and speaking kind words towards yourself every day, you will begin to believe it and therefore live it!