Fun And Healthy Summer Activities

Camping

Camping is a great way to explore the outdoors and get away from the classroom, office cubical, and technology. You can locate campgrounds from tourist, state, or local campground websites. When doing so, find out if they require reservations. Have a gear checklist to make sure you bring enough of the comforts from home, but not everything of course. It is a good idea to air out your tent and sleeping bags before the trip. Meal planning is one of the most enjoyable parts of the adventure. Even though s’mores are always at the top of the list, think about healthy options too, such as grilled chicken, fish, or vegetables. Bugs can be an issue in the evening, but you can combat them with natural citronella candles, bug spray, and a long sleeve shirt.

Continue reading to learn about more healthy ways to have fun in the sun.