The Health Benefits Of Massage Therapy

Relieve Digestive Disorders

Massage therapy can also be used to relieve digestive disorders. Constipation, gas, and the pain from abdominal straining are just a few digestive ailments patients can solve with a massage therapy session.

Receiving an abdominal massage can help reduce constipation, and is also a great way to prevent future constipation. When a small amount of light pressure is used to stimulate your digestive system, it helps your bowels move through your intestines. An experienced massage therapist will use circular hand movements when they are massaging your abdomen. These specific movements help circulation by increasing blood flow in the area, which improves digestion and prevents constipation.

Stomach bloating and gas can also be relieved by utilizing massage therapy. When excess amounts of gas become trapped in your digestive system, it can become uncomfortable. If you have this type of ailment, receiving a regular stomach massage should help improve your digestive health.

Tears and muscle strains in your abdomen can become quite painful. Fortunately, massage therapy has been proven to relieve this type of pain as well.

Keep reading to discover the connection between massage therapy and joint pain.