The Health Benefits Of Essential Oils

Antidepressants

Everyone has had their fair share of depressive moments and can all agree they are no joke. While your prescription antidepressant medication and psychiatric visits may be sustaining you for now, there is a way to beat depression naturally, and you will save a lot of money in the process. A study including fifty-eight hospice patients revealed that after receiving a massage with essential oils once a day for a week straight, there were lower levels of anxiety and stress. Several other studies brought about similar results. Bergamot, frankincense, ylang-ylang, lavender, and Roman chamomile are all practical antidepressants.

Keep reading for even more benefits of essential oil use.