Health Benefits And Uses For Echinacea

Beneficial For The Skin

Echinacea may be beneficial for the skin in some ways, though the scientific evidence is inconclusive. The plant contains multiple antioxidant compounds that can help repair cell damage throughout the body and encourage the healthy growth of cells, including the skin. When the skin becomes damaged by sunlight, radiation, chemicals, and other toxic substances, the damage is the result of compounds called free radicals. Antioxidants help destroy these toxins, which slows the aging process and reduces the amount of damage they do. Taking an oral echinacea supplement or drinking echinacea tea may help reduce the signs of aging and sun damage on the skin. With that said, other antioxidant compounds have been proven to have greater efficacy on the skin. If individuals are concerned about their skin health, they should talk to a dermatologist about ideal skincare options.